Daily Health 21

Everyone must be sweating. When we are exercising, we usually sweat. Not only during exercise, many things cause sweating. Sometimes, we feel annoyed with sweat because it often emits an unpleasant odor. Especially if the armpits are wet from sweat, it will feel uncomfortable in the body. What is sweat, why do we sweat and is sweating good for health? What Is Sweat? Sweat is a natural body fluid that contains water, salt and fat. The human body has three to four million sweat glands scattered throughout the body. Sweat glands are most abundant in the armpits, palms of the hands and feet. Now, we come to know that why armpits like to get wet quickly with sweat. However, the ability to absorb sweat for each person is different. Some dry quickly when sweat comes out in the armpit area, but there are also old ones that sometimes make clothes wet. Of course, if this happens while working or hanging out with friends, it will be very disturbing and make you feel insecure. What is the function...

Bodyweight exercise to burn fat is so simple. You do not need a large place that you need is a bodyweight exercise technique. Bodyweight exercise is exercise using your own body weight for fitness purposes.  Bodyweight exercise can improve biomotor abilities including speed, endurance, flexibility, coordination and balance. Sometimes you also need equipment in bodyweight exercise.  It's just that you are quite improvised by using existing equipment around. Here are bodyweight exercise to burn fat very simple : 1. Squat Squat is the essence of weight training.  Simple movements and does not require equipment.  Squat places more emphasis on knee strength.  Even so, the goals to be achieved in weight training will be easily achieved. To do squat starts with stretching your legs, about the size of a shoulder.  After that, you lower your body so that it's straight between your buttocks and knees.  Keep your back straight, down until ...

Drinking tea has become part of a healthy lifestyle. Many benefits are obtained if you regularly drink tea. If all this time drinking tea comes from tea leaves, what if you drink tea from Moringa leaves?. Let's find out the benefits of Moringa leaf tea. Moringa leaves have become a part of important plants for health. Since the WHO called the Moringa tree a miracle plant, begin to look for what are the benefits of Moringa trees. Almost all parts of Moringa trees have benefits and properties ranging from Moringa leaves, stems to roots. The general use of Moringa trees is the leaves. For a long time, our society has used Moringa leaves as processed vegetable. It's just not yet known the usefulness and efficacy. Various breakthroughs began to be tried with various processed Moringa leaves, some made as masks until tea drinks were made. In this article we will review the benefits of drinking Moringa leaves for health. What are the benefits of drinking Moringa leaves?   In...