Hair Loss Since Lockdown Started? This is the Logical Reason for the Cause

What causes your hair loss? Since lockdown starts, you might not pay attention to the condition of your hair.  Gradually you feel hair loss.  This is the logical causes for hair loss.

Corona virus pandemic makes us have to keep a physical distance even lockdown.  Of course, we are not used to having to stay at home.  This makes us in a mental change, it might be stressful.

Stress can cause many changes in health.  But what we often don't realize is hair loss.  Although, in fact we know that on normal days, the average hair loss reaches 100 strands.

Then, we look for logical causes for hair loss and who is prone to hair loss, male or female?

Here are logical causes for hair loss :

1. Stress

Since lockdown starts, you will spend more time staying at home.  This you become stressed.

Stress is a form of physical, psychological, emotional and mental tension that can affect activity.  In fact, stress can also cause decreased productivity, pain and mental disorders.

2. Anemia

Anemia due to iron deficiency is one of the causes of hair loss, it was also revealed by the American Academy of Dermatology.  Generally, if hair loss due to iron deficiency can be overcome by consuming foods rich in iron such as meat, especially liver and red meat, soybeans and green leafy vegetables such as spinach.

3. Hairstyles

Hairstyles that change frequently and lack care will cause hair loss.  Extreme changes in hairstyles will accelerate hair loss.  Especially with the addition of the use of harsh chemicals.

These things can affect the strength of hair roots.  To overcome this, it is strongly recommended to use conditioner after shampooing.

4. Irregular diet

When your diet is irregular and your nutritional intake is not maintained, this can affect your health.  What is quickly seen from irregular eating patterns is a change in hair.  Your hair will look dull and will gradually hair loss.

5. Heredity

The hereditary factor in question is the amount of innate testosterone that each person has.  According to experts, you who have descendants of bald or thin hair tend to be more prone to changing the hormone testosterone to dihydrotestosterone (DHT).

That is the logical causes for hair loss.  By paying attention to diet and nutrition will overcome the loss.  Keep in mind that the average hair loss per day is 100 strands of hair.  Don't panic, stay at home.