Daily Health 21

What Are the Main Causes of Tooth Pain?

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Toothache when fasting is very annoying.  There may even be those who break fast due to toothache.  What needs to be done is to maintain dental health.  If you still feel toothache when fasting, then you can try how to treat it with natural ingredients.

Almost everyone feels the name of a toothache.  Not only are felt by children and even adults will experience toothache.

Really painful if you have contracted this dental disease.  Want to eat hard even want to drink even feels sick.

Be careful if there are relatives or friends who are sick teeth.  Please understand that he is enduring the pain so it's a bit unstable.  You can't hear a noisy voice like emotion right away.  Especially if you hear that there is congenital headache.

Although almost everyone has felt that his name is a toothache, but still this one disease makes me ashamed, as long as I know that I never take care of my teeth properly.


What Are the Main Causes of Tooth Pain?

In general, the cause of toothache is a rare or lazy bad habit.  But in children sometimes toothache arises due to teething.

By knowing the cause of toothache, it is hoped that this can minimize the possibility of contracting a toothache.

The following causes of toothache are:

1. Lazy toothbrush.

Lazy toothache makes the tooth well-maintained.  The edges of cavities due to accumulation of germs.  If so, just get ready to feel extraordinary pain.

2. In children can also be caused by new teething.  It's a pity if you cry but that's the process that must be passed.

3. Hooked sweet foods

Not sure why sweet foods can speed up tooth decay.  But the fact is indeed often eat sweet foods if really diligent toothbrush will speed up cavities.

4. Brush your teeth but hard.

There are also those who diligently brush their teeth but think they disappear bad breath.  Even though we know that the tooth structure is not the same between the gums to the front teeth.  As a result, there are still small granules of chewed food.  Now that's the one who causes cavities easily.

5. Improper toothbrush tool.

Because the tooth structure is different then the toothbrush tool must also be equated with the condition of the teeth in our mouths.  This approach is considered important because it will reach all areas of the tooth.

How to brush teeth correctly?

Considering the role of the toothbrush that determines whether or not the dirt on the teeth is clean, it is also necessary to know the correct way to brush teeth.

Here are 7 ways to brush teeth correctly:

1. You can start by brushing your upper molars or back teeth near the side of your mouth.  Do a circular motion.

2. Brush every part of the teeth that are commonly used chewing.

3. To clean the inner surface of the upper teeth, the position of the brush must be vertical.


When we already know the cause of toothache and the right way to brush teeth but still get a toothache, the next step is treatment.

 How To Treat Tooth Pain Naturally and Effectively?

 It must be recognized that in some people, the way to treat toothache naturally will be different results.  Even so it's good to try it first with a note that the toothache is not severe.  If it feels bad, it's recommended to see a dentist.

1. Gargle with salt

As I have experienced, gargling with salt water is effective enough to reduce toothaches.  With new notes there are signs of toothache.

2. Cover cavities that are felt sick with cotton that has been smeared with toothpaste.  This method is quite effective if it just feels like a toothache.

3. Garlic smeared on the surface of the cheek near the tooth that hurts.  There are also different ways to emphasize garlic on the big toe.

4. Guava leaves

Maybe for some people feels strange.  Even so, it's worth a try.  The way is easy enough just mashed guava leaves and then mixed with water and mouth rinse.

5. Lime

Although I have never tried it but from several sources that lime can also be used to treat toothache.  The way is easy, squeeze the lime juice then mix with a glass of water, then rinse your mouth.

6. Leaves castorets

Jatropha is proven to be very good in dealing with toothache.  The method is quite easy, jatropha leaves are torn until soft and then put on teeth that are painful.

7. Shallots

How to use onion is almost the same as garlic.  Can be applied to the cheeks or pressed toes.

Although there are still many natural ingredients that can be used to treat toothache, it feels quite up there.  If there are things that you want to ask please write in the comments column.

If the toothache is severe, treat it immediately at the dentist.  This health article is only limited to adding knowledge not diagnosis or even scientific writing.

Coronavirus Prevention : How To Make Hand Sanitizer At Home

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When you have difficulty getting hand sanitizer, you should try to make it at home.  Here is how to prevent coronavirus by making hand sanitizers at home.

Expert Opinion

♡ CDC recommends washing hands with soap and water whenever possible because handwashing reduces the amounts of all types of germs and chemicals on hands. But if soap and water are not available, using a hand sanitizer with at least 60% alcohol can help you avoid getting sick and spreading germs to others.
♡ CNN , I worry about people making their own sanitizer as it will be difficult to make sure that the concentrations are correct," Daniel Parker, assistant professor of public health at the University of California, Irvine, told CNN of the trend.

For hand sanitizer to be effective, it must have at least 60% alcohol content, according to the US Centers for Disease Control and Prevention.
Store-bought hand sanitizers will also often have emollients to counter the harshness of the alcohol on the skin. If you don't have that in your homemade recipe, you could risk hurting your hands, Sally Bloomfield, a professor at the London School of Hygiene and Tropical Medicine told the Guardian.

Basic prevention measures against new coronavirus

Quoted from WHO, here is basic prevention measures against new coronavirus :

♡ Wash Your hands
Regularly and thoroughly clean your hands with rubbing alcohol or washing with soap and water.
♡ Maintain Social Distance 
Maintain a distance of at least 1 meter (3 feet) between you and anyone who coughs or sneezes.
♤ Avoid touching the eyes, nose and mouth
Hands touch many surfaces and can pick up viruses.  After being contaminated, the hands can transfer the virus to your eyes, nose, or mouth.  From there, viruses can enter your body and can make you sick.
♡ Breathing Hygiene
Make sure you, and the people around you, follow good respiratory hygiene.  This means covering your mouth and nose with elbows or bent tissue when you cough or sneeze.  Then immediately remove the used tissue.


How To Make Hand Sanitizer at Home

Ingredient
♡ 2/3 cup Isopropyl alcohol 91% (rubbing alcohol)
♡ 1/3 cup aloe vera gel:
♡ Essential oil in your choice of fragrance (optional)
♡ A small or medium mixing bowl
♡ A spoon
♡ An empty container, such as a 3-ounce container from a travel toiletries kit
♡ A small piece of masking tape for labeling
How To Make
♡ In a mixing bowl, stir together with Isopropyl alcohol and aloe vera gel until it is evenly mixed
♡ Add 8-10 drops of fragrant essential oil.  Toss to join.
♡ Pour the homemade hand sanitizer into an empty container and seal.  Write "hand sanitizer" on tape and stick it on the bottle.

Ozzy Osbourne has diagnosed Parkinson's, what is it?

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Ozzy Osbourne

Who doesn't know the heavy metal legend, Ozzy Osbourne? Yups, Ozzy Osbourne is a famous Black Sabbath vocalist in the 70s era.
At Good Morning America, Ozzy Osbourne said he had been diagnosed with Parkinson's. Many fans gave support to Ozzy Osbourne.
Okay, I'm sure you are one of Ozzy Osbourne's fans.

I just want to ask if you know what Parkinson is?
What is Parkinson's Disease?
Parkinson's disease is a neurological disease which gradually worsens and affects the part of the brain that functions to coordinate body movements. As a result, sufferers have difficulty regulating body movements, including when talking, walking, and writing.
In patients with Parkinson's disease, nerve cells in susbstantia nigra are damaged or die, so the amount of dopamine in the brain decreases. As a result, body movements become slow and abnormal.
Symptoms of Parkinson's Disease
The following are common symptoms of Parkinson's disease:
1. Resting tremor.
2. Rigidity or rigidity.
3. Slow in doing movements (bradykinesia).
4. Balance disturbed.
5. Disrupted body coordination.
6. Anxiety.
7. Depression.
8. Dementia.
What causes Parkinson's disease?
The following are the causes of Parkinson's disease, although it is not known for certain:
1. Genetics
2. Environment
3. Age
4. Gender
5. Lewy body
Treatment of Parkinson's Disease
Even though it's hard to cure Parkinson's disease. But there are several methods that can reduce the symptoms of Parkinson's.
The following are the methods of treating Parkinson's disease:
1. Supportive therapy, such as physiotherapy.
2. Use of drugs, such as anticholinergics and levodopa.
3. Surgical procedure.
Ozzy Osbourne, When asked about the upcoming tour during CBS's live coverage of the Grammys red carpet, Osbourne said, "If I am healthy enough, I will work there," according to Ultimate Classic Rock.
"I undergo physical therapy every day, five days a week," he said. "I'm trying, doing the best I can. Neck surgery isn't easy."

Reduce The Risk of Heart Disease by Polyphenol

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Heart Disease

We know, the risk of heart disease and stroke. But often, we are not aware of the dangers posed by not living a healthy lifestyle. How about a healthy lifestyle that is simple?
There have been many studies that show that polyphenols contained in tea, especially black tea, have benefits to reduce the risk of heart disease and stroke.
According to research published in the European Journal of Preventive Cardiology.

In it, the researchers suggest that drinking tea three or more times a week can improve heart health and live longer.
What is Polyphenol?
Polyphenols are chemicals found in plants that are believed to have important health benefits.
The main source of polyphenols is flowering plants. The 'phenol' part of polyphenols is where plants and flowers get their aroma or aroma.

Health Benefits of Polyphenols
Here are the benefits of polyphenols :
1. Prevents the growth of cancer cells
Antioxidants in polyphenols can protect the body from the dangers of free radicals, which can cause cancer. Free radicals you can get from anywhere, such as from pollution, cigarette smoke, food, even your own body also produces free radicals.
2. Prevent heart disease
polyphenols can also be a barrier to oxidation of bad fats, so the formation of atherosclerosis which causes heart disease can be inhibited. The antioxidant, antiplatelet, and anti-inflammatory effects of polyphenols can also help prevent heart disease.
3. Preventing Diabetes
Polyphenols are able to control blood sugar levels. This is because polyphenols can reduce glucose absorption in the digestive tract.
Polyphenol Sources
Polyphenols are generally found in vegetables and fruits that are brightly colored, such as red, orange, yellow, purple, white, and green. This is because the polyphenol compounds are responsible for giving color to fruits and vegetables.
Polyphenols can be grouped into four types, namely phenolic acids, flavonoids, stilbens (resveratrol), and lignans. Each vegetable and fruit may contain one of the four types of polyphenols. For example, grapes, berries, kiwi, apples, and cherries that contain phenolic acids.
Resource : hellosehat.com

What We Need To Know About Corona Virus?

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Coronavirus

Corona Virus Outbreaks that attack the city of Wuhan has made residents isolated. The rapid spread of the corona virus makes Wuhan look like a dead city. then, what we need to know about the corona virus?
Beginning in 2020, the corona virus shook the world. Even though the World Health Organitation (who) has not established an international emergency, we must be vigilant with the spread of the corona virus.
corona virus is common in animals such as snakes and mice. however, the corona virus can spread to humans. When a corona virus infects humans, its spread will be rapid because it can spread through the air.

What Is Virus Corona

Coronavirus is a virus from the Coronaviridae family that can cause disease in birds and mammals. The body structure of the virus consists of membranes, lipid bilayers, glycoprotein-like nails, positive RNA genomes, and nucleocapsid proteins.
According to researchers, the corona virus is a virus that often infects animals. However, the virus can gradually evolve and spread to humans. Corona virus is also said to be similar to SARS which became epidemic throughout the world in 2002-2003.
Corona virus "mainly spreads through close contact with other individuals, especially through coughing and sneezing in others within a distance of about 3 to 6 feet from that person," Dr. Kathy Lofy, a state health officer for Washington, where patients with coronavirus confirmed were hospitalized.

Symptoms of the corona virus

In general, symptoms of corona virus are colds accompanied by cough. If it starts to become heavy, it will be accompanied by fever and inflammation.
Then if you enter the respiratory tract will cause bronchitis.
The more severe the infection gets further into the lower respiratory tract, it's complete pneumonia. In addition, it can also be accompanied by symptoms of viral infection to other organs.

How to prevent corona virus

here are some ways to prevent corona virus:
1. Avoid too long in public places.
2. Healthy lifestyle. Adequate sleep and a healthy diet will increase the body's immune power.
3. Wash your hands after being in a public area. This needs to be done to maintain the possibility of attaching the corona virus.
4. Use a mask if in a public area
5. Then for those who have the flu and cough, instill a cough ethic. So when the cough is covered with tissue. Then do not spit carelessly, expel phlegm carelessly.