Morning Detox Tea Recipes For Healthy Body And Glowing Skin

Tea

Detox is a way to cleanse the body of poisons. A detox diet requires that you do certain things for a certain period of time aimed at ridding the body of environmental poisons and food in the body.

Eliminating toxins in the body is very important for human health. That's because the poisons contained in the human body can cause various diseases. For that, there are several ways to eliminate toxins in the body.
There are many factors that affect toxins in the body. Therefore, we must live a healthy lifestyle and eat. One important thing that can be tried is drinking tea in the morning.

"Our results show the first evidence of a positive contribution to drinking tea for brain structure, and suggest that if drinking tea regularly, can have a protective effect against decline, related after brain organization," said Yong Loo Lin, team leader of Assistant Professor of Feng Lei from the Department of Medicine Psychology at NUS.
These is morning detox tea recipes for healthy body and glowing skin :

Make tea with honey


Tea honey

1. Use Hot Water
Many people prefer to make tea with warm water, not boiling hot water. In fact, the color and taste of tea will come out more if brewed with hot water. When the water in the kettle starts to boil, wait for 6 seconds, then remove it and pour into a glass of tea. Let the smoke rise until the aroma of the tea starts to be caught by the nose.
2. Just 3 Minutes
You don't need to dip the tea to get all the flavor out. Just let it sit in a cup and wait for 3 minutes. Do not be too long because it can damage the look and taste of tea.
After 3 minutes have passed, immediately remove the tea from the cup. You can keep it because the tea bag has many good benefits for beauty. Add a teaspoon of sugar or honey to make it sweeter.

Make Tea with ginger


Tea ginger

Clean your ginger and cut a little bit of ginger by about ½ cm.
Heat about 2 cups of water to a boil in a pan, then reduce the heat.
Enter the tea leaves and ginger in the pan.
Cover the pan to keep nutrients from evaporating
Leave for about 10 minutes or according to your taste. The longer you brew the tea, the flavor of the tea will become stronger. If you don't want the tea to be too strong, don't brew it for too long.
Strain the tea before serving. Enjoy while warm.

Comments

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